I began training as a young, undersized, and weak 14 year old freshman in highschool. My arms were 11.5” flexed, and I weighed 104 pounds. I quickly became obsessed with bodybuilding and gaining strength, which drove me to step on my first bodybuilding stage at 15 years old. From then until my early twenties, I competed in, and went on to win several shows from a regional level all the way up to an international level, ultimately becoming the first drug-tested teen bodybuilder on a cover of a magazine. Upon entering my early twenties, I switched my sights onto the strength side of fitness and entered into my first powerlifting meet at 23 years old. I went on to compete in, as well as win, several local and regional drug-tested meets. I did this up until entering my late twenties, which is when I finally decided to combine the best of both worlds and began a bodybuilding-style diet, dropping body fat, while still maintaining my powerlifting training style. A hybrid of both worlds. Powerbuilding. Using my decade of training, studying of nutritional science, biomechanics, and human physiology, I have maintained a 550 pound squat, a 405 pound bench press, and a 610 pound deadlift. I’ve done all of this weighing under 200 pounds, and most recently, just above 180 pounds.
I have passionately shared what I know on YouTube for years and years through free videos that have generated over a quarter million subscribers, with a total of 70 million views worldwide. I want to take helping others reach their fitness goals to the next level now by sharing even more detailed programs, guides, and books to help other lifters grow to their potential.
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